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Clinical Exercise Physiology, Osteopathy & Myotherapy
in Mount Evelyn
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Menopause and Exercise Physiology
We all know someone who's currently going through menopause or are post menopausal whether it be our Mum, Grandma, Sister, Daughter etc. As a male I had no idea what menopause was until my Mum started experiencing all the symptoms and I noticed how much they were impacting her sleep, weight, mental health, and quality of life. I have the pleasure of regularly seeing menopausal and post menopausal women here at the clinic and to be honest, they make up a majority of my cliente
Curtis Allderidge
Mar 264 min read


Polycystic Ovarian Syndrome (PCOS)
What is PCOS? It is a hormonal disorder that affects 8-13% of women of reproductive age. It causes irregular menstrual cycles (chronic anovulation), excessive hair growth (hirsutism), hyperandrogenism, central adiposity, acne, infertility, and of course the development of polycystic ovaries. The cysts aren't really cysts but are rather underdeveloped follicles. The ovaries develop numerous small collections of fluid (follicles) and fail to regularly release the eggs. Often PC
Curtis Allderidge
Dec 16, 20252 min read


Endometriosis
What is Endometriosis? It is a debilitating, chronic disease characterised by the growth of endometrial tissue outside of the uterine cavity called ectopic endometrial implants (tissue that looks and acts like the lining of the uterus but is located outside of the uterine cavity) and they undergo cyclic bleeding. https://www.webmd.com/women/endometriosis/endometriosis-causes-symptoms-treatment The female body isn't designed to remove endometrial tissue so, adhesions and scar
Curtis Allderidge
Dec 1, 20252 min read


Parkinson's Disease
What is Parkinson's Disease? Is a progressive movement disorder caused by degeneration of dopamine-producing neurons in the brain (within the substantia nigra, more specifically the pars compacta) which leads to resting tremor, rigidity, problems initiating movement, and postural instability just to name a few. The main intervention is medication which increases dopamine levels within the brain to decrease symptoms but unfortunately, the progressive disease can be slowed but
Curtis Allderidge
Jul 20, 20252 min read


Multiple Sclerosis (MS)
MS is a chronic and often disabling auto-immune disorder that attacks the central nervous system (brain and spinal cord). The body's...
Curtis Allderidge
Jun 24, 20252 min read


Postural Orthostatic Tachycardia Syndrome (POTS)
POTS is a condition that causes a significant increase in heart rate when a person goes from sitting to standing and is often associated...
Curtis Allderidge
Jun 10, 20252 min read


Diabetes & Exercise Physiology
There are 3 main types of diabetes: 1. Type 1 diabetes (insulin dependent) 2. Type 2 diabetes (insulin resistant) 3. Gestational diabetes...
Curtis Allderidge
May 22, 20253 min read


Osteoporosis & Osteopenia
What is Osteoporosis? Osteoporosis is a medical condition characterized by the weakening of bones, making them more susceptible to fractures. It occurs when the body loses too much bone mass, makes too little bone, or both. This condition is often referred to as a "silent disease" because bone loss occurs without symptoms. In scientific terms, it’s when osteoclast formation exceeds osteoblast formation causing a loss of bone mineral density since the newly remodelled bone can
Curtis Allderidge
May 13, 20252 min read


Exercise Physiology & Prostate Cancer
What is Prostate Cancer? Prostate cancer (PCa) happens when an abnormal growth of the cells in the prostate gland develops (malignant...
Curtis Allderidge
Jan 15, 20254 min read
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